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your employees' wellness is our priority

getting results for you is our goal

getting results for your organisation is our guarantee

Escape from your office...
staying in your office

The workplace can be a stressful and fast-paced environment, but it's been shown that if employees receive the recognition and attention they deserve, that sense of satisfaction will also be reflected in the customers' experience. Customer satisfaction and employee fulfillment are two closely related aspects, in any organization, from start-up businesses to well-established ones. 

So it doesn't strike as a surprise that the number of companies offering on-site wellbeing programs as a regular employee benefit is indeed on the rise.

D&A programs are tailored to a flexible array of wellness activities and workshops - including 
breathwork and meditation -, to reduce stress, relieve pain and improve overall wellbeing. We believe that our touch in the workplace settings must be much more than just teaching yoga or pilates. Rather, we aim to transform the vision that our students have of themselves and make them envisage a new healthier, and more active "me". 
More productiveness, calm, and jot will just follow naturally.


Sometimes we create our limits and think they are our reality. They are not. For this reason, we aim to refresh our minds through a program that delivers the physical desired results for everyone. 

 
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Life at work is full of distractions.

Yoga gives me an opportunity to calm down and focus, since it’s rare that everything around is so serene.

The Perfect Solution For

a Rejuvenating Way of Working 

OUR SERVICES
  • Yoga, Pilates & Barre Fit
  • Salsa & Social Dances
  • Mental health Conferences
  • Nutrition workshops​​
  • Virtual wellbeing sessions
  • Entertainments for your Corporate Events
  • Retreats
OUR LOCATION
Your own premises for the in-person classes
&
Your own home for the live classes
WHY US
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Result Oriented Mindset

Focus on our Client's Needs

24/7 Assistance

Attention to Details

High-qualified Instructors

Tailored Sessions

Professionalism

We know each student have different physical and physiological demands, whether they are already familiar with wellness sessions or totally new practitioners, they all have needs and concerns that we address to.     

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We adapt to our client's context and conditions. Whether your space will be a lunchroom, boardroom or empty office, we'll work around it in order to deliver our classes effectively. 

Adaptability

We know each student have different physical and physiological demands, whether they are already familiar with wellness sessions or totally new practitioners, they all have needs and concerns that we address to.     

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We know each student have different physical and physiological demands, whether they are already familiar with wellness sessions or totally new practitioners, they all have needs and concerns that we address to.

Sensitivity

We know each student have different physical and physiological demands, whether they are already familiar with wellness sessions or totally new practitioners, they all have needs and concerns that we address to.     

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There isn’t a one-size-fits-all model for being healthy. That’s why we provide and regularly update a wide range of services and advice articles for you and your precious employees.

Making healthier choices in life is not everything. But being happy while making those choices is.
And that's where D&A gets in the game.
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